the little zine of mindfulness
Amber is Blue
The Little Zine of Mindfulness is an A7, full colour zine with tips for what you can try when you are depressed or dissociated.
I like a good self-care zine, but there is something really nice about a self-care mini because it’s something that I can take along with me easily anywhere. A bit of confidence and calm in my pocket wherever I go.
This mini-zine contains five useful tips – some even new to me despite all the self-care zines that I’ve read at this point. Each tip is framed in blue. I really liked this choice because I think that, along with each being on its own page, the ‘frame’ could be something to help the reader focus on one thing at a time (something I struggle with even at the best of times).
While simple in its nature, I think this is another handy mini to add to your collection of self-care zines.